Circus classes for those over 50 are gaining popularity as older adults seek new ways to stay active and engaged. On Sundays, participants like Rumman Talukder travel to circus schools in the UK to explore their physical capabilities and enjoy the sense of community that comes with it.
Growing Popularity of Circus for Older Adults
In Hertfordshire, Generation Circus has launched weekly classes aimed at older adults, with the oldest participant nearing 97 years old. The National Centre for Circus Arts in London has also introduced classes for seniors, planning a six-week aerial course later this year. Meanwhile, Sweet Circus in Eastbourne has started monthly sessions, all seeking funding for future expansion.
Emma Taylor, the founder of Generation Circus, emphasizes the transformative nature of these sessions. “A lot of our participants signed up for classes simply because it sounded like a fun way to get fit,” she noted. “But circus immediately opens up a whole new world, and suddenly they’re buying hula hoops and rigging up circus equipment in the garden.”
Health Benefits and Social Connections
While evidence on the health benefits of circus activities for older adults is limited, small studies indicate improvements in balance and cognitive function among participants learning skills like juggling. Talukder, who at 60 years old practices the Mermaid trapeze trick, finds personal empowerment through these activities. “Achieving something this physical at my age makes me feel indomitable,” he shared.
