Les Mills, a celebrated New Zealand Olympian and the founder of a global fitness chain, passed away at the age of 91. Mills, who gained fame for his athletic achievements, started a small gym in Auckland that eventually evolved into a worldwide fitness empire. His legacy continues to inspire fitness enthusiasts around the globe.
The Rise of Les Mills Fitness
Les Mills began his journey in the fitness industry with a modest gym in Auckland, which he opened in the 1960s. His innovative approach to fitness classes and community engagement quickly attracted a loyal following. With a focus on group exercise, Mills revolutionized how fitness was perceived and practiced.
Under his leadership, Les Mills International was established, expanding the reach of his fitness programs worldwide. Today, the brand is synonymous with high-energy group workouts, including BodyPump and BodyCombat, found in gyms across over 100 countries.
