On July 8, 2026, former bantamweight champion Cody Garbrandt called on the UFC to provide better support for fighters transitioning into retirement. Garbrandt emphasized the need for healthcare, insurance, and retirement plans for fighters who face challenges after their careers end.
UFC Fighter Compensation and Benefits
According to figures from state athletic commissions, the UFC compensates entry-level fighters between $12,000 (£8,960) and $20,000 (£14,900). In addition to base pay, fighters can earn win bonuses and performance bonuses of $50,000 (£41,000). However, as independent contractors, fighters do not receive benefits like pensions or long-term health insurance.
Garbrandt, 35, who is preparing for his 23rd fight at UFC 329, stated, "I don’t know how many years I have left in the sport, but I pray that God lets me stay healthy, intact, and I can leave on my own terms." He highlighted the difficulties many fighters face, saying, "A lot of fighters don’t get that opportunity. They have to fight because they need the money. They have to fight injured. It’s tough."
The Struggles of Retired Fighters
Garbrandt referenced fellow fighter Dustin Poirier, who retired last year after a successful 16-year career. Poirier has publicly shared his struggles adjusting to life after MMA, stating in June, "I’m at the point where I need some help" after an incident involving public drunkenness.
